Computer Vision Syndrome: Eye Strain

Computer Vision Syndrome: Eye Strain

According to The Vision Council, 65% of adults experience some form of computer vision syndrome. Often individuals associate eye strain as a “normal” part of computer work. However, the eye strain you are experiencing is a symptom of computer vision syndrome and can...
Bad Habits: Aging Your Eyes

Bad Habits: Aging Your Eyes

Do you feel like your eyes have aged? Some bad habits can make your eyes appear more aged than they are. The best way to preserve your eye health and appearance is to cut these bad habits out of your life!bits out of your life! Rubbing Your Eyes There are tiny blood...
Preventing Computer Vision Syndrome

Preventing Computer Vision Syndrome

It’s the end of the week and you’ve only got a few hours left before the weekend.  As you try to finish the last of your tasks, you find yourself unable to focus—not just mentally, but physically. You have trouble seeing the screen in front of you. Maybe your vision...
Take Advantage of Savings and Flexibility

Take Advantage of Savings and Flexibility

Navigating healthcare benefits and wellness perks can be tricky. Often the details are quite specific and involve websites or pamphlets than need to be studied to know what’s available to you. Flex Spending is one area that is often asked about, but under-utilized....
Myths and Misinformation Debunked

Myths and Misinformation Debunked

Soft contact lenses were approved by the FDA in the 1970s, yet many myths about contact lenses persist. People have all kinds of incorrect ideas about the risks and even some interesting “benefits” to wearing contacts (no, wearing contact lenses won’t permanently...
Health Insurance vs. Vision Insurance

Health Insurance vs. Vision Insurance

Insurance benefits and healthcare coverage can be very confusing. The language isn’t always clear, and sometimes you need to speak with a benefits specialist or human resources representative through your employer just to navigate what is covered and what isn’t. In...
Children and Computer Vision Syndrome

Children and Computer Vision Syndrome

People are always touting the benefits and the risks of social media, video games, television, and other screen activities. It’s common to hear about someone giving up social media for a period of time just to see if they are able to kick what they consider an...
Healthy Vision is More than 20/20

Healthy Vision is More than 20/20

Taking care of your eyes includes more than going to a yearly exam and wearing an up-to-date prescription. Although both are certainly important, there are many more things you can (and should) do to make sure you’re preventing eye problems and protecting your vision....